Skip to main content

Mind-Body Balance: Taking Time for You

ID : 14539   
« back to classes page
Come and be rejuvenated, invigorated and inspired to explore your path to creating dynamic balance in life. Through discussion, presentation, inquiry and mindfulness practice, you will explore easy ways to create mind-body balance while reducing your stress and increasing your energy. You will also discover 25 tips that can bring you more balance, energy, peace, pleasure and well-being.

Class Details

1 Sessions
Weekly - Sat

Stultz Center

Susan Tate 

CEUs : 0.2



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/26/2019 - 10/26/2019 Weekly - Sat 10:00 AM - 12:00 PM Charlottesville, Stultz Center  Map, Room: 117 Susan Tate  Lecture