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Mind-Body Balance: Taking Time for You

ID : 13377   
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Come and be rejuvenated, invigorated and inspired to explore your path to creating dynamic balance in life. Through discussion, presentation, inquiry and mindfulness practice, you will explore easy ways to create mind-body balance while reducing your stress and increasing your energy. You will also discover 25 tips that can bring you more balance, energy, peace, pleasure and well-being.
 
 

Class Details

1 Sessions
Weekly - Fri

Location
Stultz Center

Instructor
Susan Tate 

CEUs : 0.3

Tuition: 

$89.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/11/2019 - 1/11/2019 Weekly - Fri 10:00 AM - 1:00 PM Charlottesville, Stultz Center  Map, Room: 127 Susan Tate