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Women's Self Defense: Empowerment in 5 Weeks!

ID : 13093   
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Having a safe, healthy work environment is important. This course provides information on safety awareness, risk reduction strategies, basic principles of self-defense, and hands-on physical techniques to help keep you safe both on and off the job. This course focuses on women’s natural strengths -no previous training required. Come enhance your options of self-defense and leave feeling more confident, assertive, and empowered.

Class Details

5 Sessions
Weekly - Mon

Stultz Center

TBD Instructor 

CEUs : 1



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/1/2019 - 4/29/2019 Weekly - Mon 6:00 PM - 8:00 PM Charlottesville, Stultz Center  Map, Room: 131 TBD Instructor  Lecture